Artichoke

Originally from the north of Africa, the artichoke is an essential ingredient in the mediterraean diet. It has a tender, freshly texture and is rich in fibre, sodium, potassium, phosphorous, calcium and vitamin B. Not only does it have diuretic properties, but it also limits then body's absorption of cholesterol.

Tomato

Enjoyed the world over since being discovered in America, the tomato es a tasty food that is low in calories, rich in vitamins B and C, potassium, magnesium and lycopene: a powerful anti-oxidant yhat protects our organism.